Sesame Ginger Rice Noodle Slaw
There’s nothing like pulling a big bowl of Sesame Ginger Rice Noodle Slaw out of the fridge on a hot afternoon. It’s cool, crunchy, and loaded with color from crisp cabbage and shredded carrots.
Honestly, I first made this for a Labor Day potluck and came home with an empty bowl and three people asking for the recipe. There’s just something about that glossy sesame ginger dressing clinging to slippery rice noodles that gets people reaching for seconds.
Ever need a salad that travels well and still tastes fresh hours later? This noodle slaw salad checks every box, and it comes together faster than you’d think.
Table of Contents
Why This Sesame Ginger Rice Noodle Slaw Works
This isn’t a soggy pasta salad situation. The rice noodles stay slightly chewy, the cabbage and carrots bring crunch, and the dressing ties it all together with a punch of ginger and garlic.
In my testing, I found that rinsing the noodles under cold water right after cooking stops them from clumping and keeps every strand separate and glossy.
It’s the kind of sesame ginger salad that works as a side dish, a light lunch, or the star of your next potluck table.
Ingredients

Here’s what you’ll need for this noodle slaw, plus a few smart notes for substitutions.
| Category | Ingredient | Amount | Notes |
|---|---|---|---|
| Noodle Base | Rice noodles | 8 oz | Soba noodles work as a substitute |
| Slaw Mix | Coleslaw mix | 4 cups | Or use 2 cups shredded green cabbage plus 2 cups shredded carrots |
| Slaw Mix | Red cabbage, shredded | 1 cup | Adds color and a slightly peppery crunch |
| Slaw Mix | Carrots, shredded | 1 cup | Pre-shredded bagged carrots save time |
| Slaw Mix | Cucumber, julienned | 1 cup | English cucumber holds up best |
| Slaw Mix | Edamame, cooked | ½ cup | Great source of plant protein; chickpeas work too |
| Slaw Mix | Green onions, sliced | ¼ cup | Adds a mild oniony bite |
| Slaw Mix | Fresh cilantro, chopped | 2 tbsp | Swap for fresh basil if you’re not a cilantro fan |
| Slaw Mix | Sesame seeds | 2 tbsp | Toast lightly for extra nutty flavor |
| Dressing | Sesame oil | 3 tbsp | Toasted sesame oil gives the richest flavor |
| Dressing | Soy sauce | 2 tbsp | Use tamari for a gluten-free version |
| Dressing | Rice vinegar | 2 tbsp | Adds bright acidity to balance the sesame oil |
| Dressing | Honey | 1 tbsp | Maple syrup works for a vegan swap |
| Dressing | Fresh ginger, grated | 1 tbsp | Ground ginger works in a pinch, use ¼ teaspoon |
| Dressing | Garlic, minced | 2 cloves | Fresh garlic gives the best punch of flavor |
| Dressing | Sriracha | 1 tsp | Optional, adjust to your preferred heat level |
How to Make Sesame Ginger Rice Noodle Slaw
Step-by-Step Instructions
Step 1: Cook the rice noodles according to the package directions. Drain, rinse under cold water, and let them cool completely so they don’t turn mushy.
Step 2: In a large bowl, combine the cooled rice noodles, coleslaw mix, red cabbage, carrots, cucumber, edamame, green onions, and cilantro. The bowl should look like a rainbow of purple, orange, and green.
Step 3: In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, grated ginger, garlic, and sriracha if using. It should smell nutty and sharp, almost like a stir-fry sauce coming together.
After making this dozens of times, I always taste the dressing before pouring it, since ginger strength can vary a lot from root to root.
Step 4: Pour the dressing over the noodle mixture and toss until every strand and shred is evenly coated. The noodles should turn glossy, almost like they’ve been lightly lacquered.
Step 5: Sprinkle with the sesame seeds and toss lightly. Refrigerate for 15 to 20 minutes before serving, or dig in right away if you can’t wait.

Substitutions and Variations
Want to make this noodle slaw salad your own? There’s plenty of room to play with this recipe.
My family’s favorite variation adds shredded rotisserie chicken or grilled shrimp for extra protein when we’re serving it as a main dish.
For a fully vegan version, simply swap the honey for maple syrup and keep the edamame as your protein source.
This recipe is easy to make gluten-free by using tamari instead of regular soy sauce and confirming your rice noodles are certified gluten-free.
Expert Tips and Troubleshooting
Watery slaw is the most common issue people run into. In my testing, I found that patting the julienned cucumber dry with a paper towel before adding it prevents extra liquid from pooling at the bottom of the bowl.
If your dressing tastes flat, it usually needs more acid or salt. A splash of extra rice vinegar or a touch more soy sauce wakes it right up.
Clumpy noodles almost always mean they weren’t rinsed with cold water fast enough after draining. Rinse immediately and toss them gently to keep every strand separate.
For more inspiration on building bold dressings, check out these homemade dressing recipes to round out your salad rotation.
Storage and Meal Prep
This potluck salad holds up well in the fridge, making it a great make-ahead option for busy weeks.
| Component | Storage Method | Duration |
|---|---|---|
| Assembled Slaw | Airtight container, refrigerated | 3 days |
| Dressing | Sealed jar, refrigerated | 1 week |
| Chopped Vegetables | Separate container, refrigerated | 2 days |
For less waste, store the dressing separately and only toss what you’ll eat that day. Leftover vegetables can go straight into a stir-fry.
Serving Suggestions

This sesame ginger salad shines alongside grilled proteins or as part of a spread with these hearty potato salad recipes at your next cookout.
For a refreshing finish to the meal, pair it with this honeydew cucumber mint salad for something light and sweet.
FAQs About Sesame Ginger Rice Noodle Slaw
Is sesame noodle salad healthy?
Yes, sesame noodle salad can be a healthy choice thanks to fresh vegetables, plant-based protein from edamame, and a dressing made with heart-healthy sesame oil.
What to put in rice noodle salad?
Rice noodle salad works well with crunchy vegetables like cabbage, carrots, and cucumber, plus a protein such as edamame, shrimp, or chicken for a more filling meal.
Is sesame ginger salad dressing healthy?
Sesame ginger dressing is a relatively healthy option since it’s made from sesame oil, vinegar, and fresh ginger rather than heavy mayonnaise-based dressings.
What is in Thai noodle salad?
Thai noodle salad typically includes rice noodles, shredded vegetables, fresh herbs like cilantro, and a tangy dressing built on lime, fish sauce, and chili.
How much protein is in sesame noodles?
Protein content varies by recipe, but adding edamame, chicken, or shrimp to sesame noodles can boost a single serving to around 10 to 20 grams of protein.
Final Thoughts
This Sesame Ginger Rice Noodle Slaw is proof that potluck salads don’t have to be boring or mayo-heavy. It’s crunchy, punchy, and holds up beautifully whether you serve it right away or the next day.
Seriously, this one belongs in your regular rotation. If you give it a try, save it to Pinterest and let me know how it turned out in the comments below.

Sesame Ginger Rice Noodle Slaw
Equipment
- Large pot
- Colander
- Large mixing bowl
- Small mixing bowl
- Whisk
- Knife
- Cutting board
Ingredients
Noodle Base
- 8 oz Rice noodles Soba noodles work as a substitute
Slaw Mix
- 4 cups Coleslaw mix Or use 2 cups shredded green cabbage plus 2 cups shredded carrots
- 1 cup Red cabbage, shredded Adds color and a slightly peppery crunch
- 1 cup Carrots, shredded Pre-shredded bagged carrots save time
- 1 cup Cucumber, julienned English cucumber holds up best
- ½ cup Edamame, cooked Great source of plant protein; chickpeas work too
- ¼ cup Green onions, sliced Adds a mild oniony bite
- 2 tbsp Fresh cilantro, chopped Swap for fresh basil if you’re not a cilantro fan
- 2 tbsp Sesame seeds Toast lightly for extra nutty flavor
Dressing
- 3 tbsp Sesame oil Toasted sesame oil gives the richest flavor
- 2 tbsp Soy sauce Use tamari for a gluten-free version
- 2 tbsp Rice vinegar Adds bright acidity to balance the sesame oil
- 1 tbsp Honey Maple syrup works for a vegan swap
- 1 tbsp Fresh ginger, grated Ground ginger works in a pinch, use 1/4 teaspoon
- 2 cloves Garlic, minced Fresh garlic gives the best punch of flavor
- 1 tsp Sriracha Optional; adjust to preferred heat level
Instructions
- Cook the rice noodles according to the package directions. Drain, rinse under cold water, and cool completely.
- Combine the cooled noodles with the coleslaw mix, red cabbage, carrots, cucumber, edamame, green onions, and cilantro in a large bowl.
- Whisk together the sesame oil, soy sauce, rice vinegar, honey, grated ginger, garlic, and sriracha until well combined.
- Pour the dressing over the noodle mixture and toss until everything is evenly coated.
- Sprinkle with sesame seeds, toss gently, and refrigerate for 15 to 20 minutes before serving if desired.
