Brussels Pear White Bean Pasta Salad
Brussels pear white bean pasta salad: a make-ahead maple Dijon crowd-pleaser with snappy sprouts, juicy pears, and creamy beans. Serves four.
This Brussels pear white bean pasta salad is what I make when the calendar says November but my brain still wants something crisp. Think snappy shaved sprouts, juicy pears, and creamy beans, all tossed in a tangy maple Dijon dressing.
Who says pasta salad is only for July? I once carried a bowl to a church potluck buckled into the passenger seat, and it came home empty. Trust me, that toasty pecan crunch against soft goat cheese disappears fast.
Table of Contents
Why You’ll Love This Brussels Pear White Bean Pasta Salad
- It’s an easy November potluck side dish that tastes even better after a rest in the fridge.
- Raw shaved sprouts stay snappy, while the white beans make it hearty enough for a light dinner.
- You only need one big bowl, one whisk, and about 30 minutes from start to finish.
Ingredients

This recipe makes 4 generous servings. Prep takes about 20 minutes, plus a short chill before you dig in.
I’ve listed everything in the order you’ll use it, so you can set your cutting board up once and move straight down the list.
| Ingredient | Amount | Category | Notes |
|---|---|---|---|
| Short pasta (bowties, rotini, or penne) | 8 oz (225 g) | Pasta | Bowties hold dressing in their folds. Use gluten-free pasta if needed. |
| Brussels sprouts, thinly shaved | 2 cups | Produce | Shave with a sharp knife or a food processor slicing disc. Pre-shredded bags work in a pinch. |
| Extra-virgin olive oil | 3 tbsp | Dressing | Choose a fruity oil, since it’s the backbone of the dressing. |
| Apple cider vinegar | 1½ tbsp | Dressing | White wine vinegar is a fine swap. |
| Pure maple syrup | 1 tbsp | Dressing | Skip pancake syrup, which tastes flat here. Honey works if you’re not vegan. |
| Dijon mustard | 1½ tsp | Dressing | Whole-grain mustard adds extra bite. |
| Fresh lemon juice | 1 tbsp | Dressing | Fresh keeps this brussels pear pasta salad idea bright and zippy. |
| Garlic powder | ½ tsp | Dressing | Stays mellow as the salad sits, unlike raw garlic. |
| Salt and black pepper | To taste | Seasoning | Season the dressing first, then taste the finished salad. |
| White beans (cannellini or great northern), drained and rinsed | 1 can (15 oz / 425 g) | Pantry | Rinse well so the dressing stays clean and glossy. |
| Ripe but firm pears, diced | 2 | Produce | Bosc and Anjou hold their shape best. Dice just before tossing. |
| Red onion, thinly sliced | ¼ small | Produce | Soak the slices in cold water for 5 minutes to mellow the bite. |
| Crumbled goat cheese or feta | ½ cup | Dairy | Feta is saltier. Leave it out for a vegan version. |
| Toasted pecans or walnuts, chopped | â…“ cup | Nuts | Toast in a dry skillet until fragrant. Walnuts work beautifully. |
| Fresh parsley, chopped | 2 tbsp | Herbs | Chives or dill also work in this brussels white fall lunch salad. |
Steps
- Bring a large pot of generously salted water to a rolling boil and cook the pasta until al dente, with a slight chew at the center. Drain it, then rinse briefly under cool water until the steam stops rising.
- Trim the sprout ends and peel away any bruised outer leaves. Shave them as thin as you can, until you have a pile of pale green ribbons that smell faintly sweet and grassy.
- Whisk the olive oil, vinegar, maple syrup, Dijon, lemon juice, garlic powder, salt, and pepper until glossy and slightly thick. I always taste it on a sprout leaf instead of a spoon, because that’s how it’ll land in the bowl. It should hit tangy first and sweet second.
- Add the cooled pasta, sprouts, beans, pears, and red onion to a large bowl. Fold gently and listen, because the sprouts sound like someone shuffling a deck of green playing cards.
- Scatter the goat cheese, pecans, and parsley over the top. You want creamy white crumbles, toasty brown nuts, and bright green flecks in every forkful.
- Pour the dressing over everything and toss gently. Keep going until each bowtie looks glossy and the pears are lightly coated, with no puddle left at the bottom.
- Chill for 15 to 20 minutes so the flavors settle in. Toss once more before serving, and save a spoonful of dressing for that final toss, since the pasta will have soaked up some and looks a little matte.

Serve it cool, not ice-cold. Pull the bowl from the fridge about 10 minutes early so the olive oil loosens and the pears taste sweeter and juicier.
Heading to a holiday table or game day spread? Pack the salad in a lidded bowl and tuck the extra dressing into a small jar alongside it.
Swaps & Variations
Vegan: Skip the cheese and stir in 2 tablespoons of toasted pepitas plus a spoonful of nutritional yeast. The maple Dijon dressing is already plant-based, so nothing else changes.
Gluten-free: When I tested it with chickpea pasta instead of wheat, it stayed firm for two full days. Rinse it well and cook it one minute shy of the package time for a sturdy make ahead holiday pasta salad.
High-protein: Add a second can of white beans or a handful of shredded rotisserie chicken. That turns a cold weather salad for parties into a real dinner.
Cozy and warm: Toss the pasta while it’s still warm and add a few roasted sprout leaves for deeper flavor. Serve it right away, while the pecans are still crackly.
Sweet and tart: Trade the pears for thin slices of crisp apple and fold in a handful of dried cranberries. You get a chewier, ruby-flecked bowl that looks great on a holiday side table.
Troubleshooting
Watery pears: Cut pears weep juice if they sit around. Dice them right before tossing, or coat them in a squeeze of lemon if you’re prepping early.
Separated dressing: Whisk in another ½ teaspoon of Dijon, since mustard is the glue that holds oil and vinegar together. A quick shake in a jar works too.
Tough, bitter sprouts: Slice them thinner and let the salad rest the full 20 minutes. The acid softens the ribbons and tames that sharp edge.
Bland flavor: Cold food needs more seasoning than warm food. Add salt a pinch at a time, then finish with a squeeze of lemon until the whole bowl tastes bright.
Soggy pasta: The biggest lesson my kitchen taught me is to dress it, not drown it. Start with most of the dressing and add the rest only if the salad needs it.
Left out too long: On a crowded potluck table, keep the bowl out for no more than two hours. The USDA’s guidance on leftovers and food safety explains the timing and why it matters.
Storage & Prep-Ahead
| Item | How to Store | Keeps For |
|---|---|---|
| Fully dressed salad | Airtight container in the fridge; toss before serving | Up to 3 days |
| Undressed base (pasta, sprouts, beans, onion) | Airtight container in the fridge | Up to 4 days |
| Maple Dijon dressing | Sealed jar in the fridge; shake before using | Up to 5 days |
| Diced pears | Toss with lemon juice and keep in a small container | Up to 1 day |
| Toasted pecans | Airtight jar at room temperature | Up to 1 week |
For the freshest bowl, keep the pears, nuts, and cheese separate and add them just before serving. That’s the secret to a make ahead holiday pasta salad that still tastes crisp.
No-waste tip: I’ve made this more times than I can count, and the leftover sprout trimmings always go into a pot of simmering broth. The pear cores can go straight into a smoothie.
What to Pair It With

Serve this alongside a peppery arugula pear shallot salad or a warm roasted cauliflower apple herb salad. For a full meal, add a lemon herb salmon farro spinach bowl.
Brussels Pear White Bean Pasta Salad FAQs
Can I use raw Brussels sprouts in pasta salad?
Yes, raw Brussels sprouts work beautifully in pasta salad when you shave them thin. They stay snappy and soak up the dressing, which softens their edge in about 15 minutes.
How do I shave Brussels sprouts without a mandoline?
Use a sharp chef’s knife and slice each trimmed sprout crosswise into thin ribbons. A food processor slicing disc works too, and you can fluff the ribbons apart with your fingers.
What pears work best in this salad?
Firm Bosc or Anjou pears work best because they hold their shape. Very soft Bartlett pears turn mushy once tossed, so pick ones that give just slightly at the stem.
Is it okay to make this salad nut-free?
Yes, swap the pecans for toasted pepitas or sunflower seeds. You’ll keep the crunch and toasty flavor without any tree nuts.
Final Thoughts
If you make this Brussels pear white bean pasta salad, please rate the recipe and tell me in the comments which twist you tried. No joke, I read every single one.

Snappy Brussels Pear White Bean Pasta Salad
Equipment
- Large pot
- Colander
- Sharp chef’s knife
- Cutting board
- Large mixing bowl
- Small mixing bowl
- Whisk
- Dry skillet
- Measuring cups and spoons
Ingredients
Pasta
- 8 oz (225 g) Short pasta (bowties, rotini, or penne) Bowties hold the dressing in their folds. Use gluten-free pasta if needed.
Produce and Beans
- 2 cups Brussels sprouts, thinly shaved Shave with a sharp knife or food processor slicing disc. Pre-shredded sprouts also work.
- 1 can (15 oz / 425 g) White beans (cannellini or great northern), drained and rinsed Rinse well before adding.
- 2 Ripe but firm pears, diced Bosc or Anjou pears hold their shape best. Dice just before tossing.
- ¼ small Red onion, thinly sliced Soak in cold water for 5 minutes to mellow the flavor.
Maple Dijon Dressing
- 3 tbsp Extra-virgin olive oil A fruity olive oil works well.
- 1 ½ tbsp Apple cider vinegar White wine vinegar is a suitable substitute.
- 1 tbsp Pure maple syrup Honey can be used if the salad does not need to be vegan.
- 1 ½ tsp Dijon mustard Whole-grain mustard adds extra bite.
- 1 tbsp Fresh lemon juice
- ½ tsp Garlic powder
- Salt and black pepper To taste.
Toppings
- ½ cup Crumbled goat cheese or feta Feta is saltier. Omit for a vegan version.
- â…“ cup Toasted pecans or walnuts, chopped Toast in a dry skillet until fragrant. Use pepitas or sunflower seeds for a nut-free version.
- 2 tbsp Fresh parsley, chopped Chives or dill also work.
Instructions
- Bring a large pot of generously salted water to a rolling boil. Add the pasta and cook until al dente, with a slight chew at the center. Drain and rinse briefly under cool water until the steam stops rising. Set aside to cool.
- Trim the ends from the Brussels sprouts and remove any bruised outer leaves. Shave the sprouts as thinly as possible using a sharp knife or food processor slicing disc. Separate the ribbons with your fingers.
- In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, Dijon mustard, lemon juice, garlic powder, salt, and black pepper until glossy and slightly thick. Taste the dressing on a Brussels sprout leaf and adjust the seasoning if needed. It should taste tangy first and lightly sweet afterward.
- Add the cooled pasta, shaved Brussels sprouts, drained white beans, diced pears, and red onion to a large mixing bowl. Fold gently until the ingredients are evenly distributed.
- Scatter the crumbled goat cheese or feta, toasted pecans or walnuts, and chopped parsley over the salad.
- Pour most of the maple Dijon dressing over the salad and toss gently until the pasta, pears, beans, and sprouts are evenly coated. Add the remaining dressing only if needed, reserving a spoonful for the final toss after chilling.
- Cover and refrigerate for 15 to 20 minutes so the flavors settle and the dressing lightly softens the Brussels sprouts. Toss once more before serving, adding the reserved dressing if the pasta has absorbed too much. For the best flavor and texture, let the salad sit at room temperature for about 10 minutes before serving.
